Top 10 One-Dish Meals for Simple, Tasty Cooking
Less Fuss, More Flavor: The Magic of One-Dish Meals
Are you tired of spending more time cleaning up after dinner than actually enjoying your meal? One-dish meals are here to rescue your evenings! These culinary superheroes are not only incredibly convenient, cutting down on both cooking and washing time, but they're also packed with flavor and incredibly versatile. From busy weeknights to relaxed weekend gatherings, one-dish meals are the unsung heroes of delicious, stress-free cooking. Get ready to discover our top 10 favorites that will revolutionize your meal routine and leave you wondering why you weren't cooking this way all along!
1. Sheet Pan Lemon Herb Roasted Chicken and Veggies: Effortless Elegance
Kicking off our list with a classic for a reason! This sheet pan wonder combines juicy chicken thighs with vibrant vegetables, all roasted to perfection with bright lemon and fragrant herbs. Minimal effort, maximum flavor, and practically zero cleanup!
Ingredients:
- 4 boneless, skinless chicken thighs (about 600g / 1.3 lbs)
- 500g (1.1 lbs) mixed vegetables (such as broccoli florets, carrots, bell peppers, red onion), cut into bite-sized pieces
- 3 tbsp olive oil
- 2 lemons, one juiced, one sliced
- 2 cloves garlic, minced
- 1 tbsp dried herbs (such as rosemary, thyme, or Italian blend)
- Salt and black pepper to taste
Steps:
- Preheat oven to 220°C (430°F). Line a large baking sheet with parchment paper.
- In a large bowl, toss chicken thighs and vegetables with olive oil, lemon juice, minced garlic, dried herbs, salt, and pepper.
- Spread chicken and vegetables in a single layer on the prepared baking sheet. Arrange lemon slices among the chicken and vegetables.
- Roast for 25-30 minutes, or until chicken is cooked through and vegetables are tender and slightly caramelized.
- Serve immediately, garnished with fresh herbs if desired.
Why we love it:
This recipe is incredibly versatile – use whatever vegetables you have on hand! It’s a healthy, flavorful, and cleanup is a breeze. The lemon and herbs brighten everything up, making it a dish that feels both comforting and fresh.
2. One-Pot Tomato Basil Pasta: Italian Comfort in Minutes
Craving pasta but dreading multiple pots and pans? This one-pot wonder is your answer! Everything cooks together in one pot – pasta, tomatoes, basil, and garlic – creating a creamy, flavorful sauce as it simmers. Pure Italian comfort, simplified.
Ingredients:
- 250g (9 oz) pasta (such as penne, fusilli, or rotini)
- 700g (24 oz) crushed tomatoes
- 500ml (2 cups) vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and black pepper to taste
- Fresh basil, chopped, for garnish
- Grated Parmesan cheese, for serving (optional)
Steps:
- In a large pot or Dutch oven, sauté onion and garlic in olive oil over medium heat until softened, about 5 minutes.
- Add pasta, crushed tomatoes, vegetable broth, oregano, red pepper flakes (if using), salt, and pepper to the pot. Stir to combine.
- Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until pasta is cooked through and sauce has thickened, stirring occasionally to prevent sticking.
- Remove from heat and stir in fresh basil. Serve hot, garnished with Parmesan cheese if desired.
Why we love it:
This pasta is incredibly easy and quick to make, perfect for a busy weeknight. The one-pot method infuses the pasta with flavor, and it's endlessly customizable – add vegetables, protein, or different herbs to make it your own!
3. Skillet Chicken Fajitas: Sizzling Southwest Flavor
Bring the fiesta to your kitchen with these vibrant skillet chicken fajitas! Sliced chicken breast and colorful bell peppers are sautéed with bold fajita spices, then served straight from the skillet with warm tortillas and your favorite toppings. Get ready for a flavor explosion without the fuss.
Ingredients:
- 500g (1.1 lbs) boneless, skinless chicken breasts, thinly sliced
- 2 bell peppers (any color), sliced
- 1 onion, sliced
- 2 tbsp olive oil
- 2 tbsp fajita seasoning
- 1 lime, juiced
- Warm tortillas, for serving
- Toppings: salsa, guacamole, sour cream, shredded cheese (optional)
Steps:
- In a large skillet, heat olive oil over medium-high heat. Add sliced chicken and cook until browned and cooked through.
- Add sliced bell peppers and onion to the skillet and cook until softened, about 5-7 minutes.
- Stir in fajita seasoning and lime juice. Cook for another 1-2 minutes, or until spices are fragrant and vegetables are tender-crisp.
- Serve immediately in warm tortillas with your favorite toppings.
Why we love it:
These fajitas are quick, flavorful, and customizable. The sizzling skillet presentation is fun, and they are perfect for a casual weeknight dinner or a lively weekend gathering. Plus, who can resist the smell of fajitas cooking?
4. Baked Salmon with Asparagus and Dill: Healthy and Hearty
Looking for a healthy and elegant one-dish meal? This baked salmon with asparagus and dill is your answer. Flaky salmon fillets and tender asparagus spears are baked together with lemon and dill for a light yet satisfying dinner that’s ready in under 30 minutes.
Ingredients:
- 2 salmon fillets (about 150-200g / 5-7 oz each)
- 500g (1.1 lbs) asparagus, trimmed
- 2 tbsp olive oil
- 1 lemon, sliced
- 2 tbsp fresh dill, chopped
- Salt and black pepper to taste
Steps:
- Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Place asparagus spears on the prepared baking sheet and drizzle with 1 tbsp olive oil. Season with salt and pepper and toss to coat.
- Place salmon fillets on the baking sheet alongside the asparagus. Drizzle salmon with remaining 1 tbsp olive oil, season with salt and pepper, and top with lemon slices and fresh dill.
- Bake for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork and asparagus is tender-crisp.
- Serve immediately.
Why we love it:
This baked salmon is a healthy and flavorful meal that comes together quickly. It’s packed with nutrients, and the lemon and dill complement the salmon beautifully. It’s perfect for a light yet satisfying dinner.
5. Creamy Tomato and Spinach Gnocchi Bake: Vegetarian Delight
Comfort food alert! This creamy tomato and spinach gnocchi bake is a vegetarian dream. Pillowy gnocchi are tossed with a rich tomato cream sauce, spinach, and mozzarella cheese, then baked until bubbly and golden. Pure cheesy, comforting goodness in one dish.
Ingredients:
- 500g (1.1 lbs) gnocchi
- 700g (24 oz) crushed tomatoes
- 250ml (1 cup) heavy cream
- 200g (7 oz) fresh spinach, roughly chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried basil
- 1/2 tsp red pepper flakes (optional)
- Salt and black pepper to taste
- 150g (1 1/2 cups) shredded mozzarella cheese
Steps:
- Preheat oven to 190°C (375°F).
- In a large oven-safe skillet or Dutch oven, sauté onion and garlic in olive oil over medium heat until softened, about 5 minutes.
- Add crushed tomatoes, heavy cream, dried basil, red pepper flakes (if using), salt, and pepper to the skillet. Stir to combine and bring to a simmer.
- Stir in gnocchi and spinach. Cook for 5 minutes, or until spinach is wilted and gnocchi is slightly softened.
- Sprinkle mozzarella cheese over the top of the gnocchi mixture. Bake for 15-20 minutes, or until cheese is melted, bubbly, and lightly golden brown.
- Let cool slightly before serving.
Why we love it:
This gnocchi bake is incredibly comforting and satisfying, perfect for a cozy night in. It’s packed with flavor, and the creamy tomato sauce and melted cheese are simply irresistible. Vegetarian comfort food at its finest!
6. One-Pan Sausage and Roasted Root Vegetables: Rustic and Hearty
For a hearty and rustic meal, look no further than this one-pan sausage and roasted root vegetables. Savory sausages are roasted alongside colorful root vegetables like carrots, potatoes, and parsnips, creating a flavorful and satisfying dish that’s perfect for a chilly evening.
Ingredients:
- 600g (1.3 lbs) sausages (such as Italian sausage, bratwurst, or kielbasa)
- 700g (1.5 lbs) root vegetables (such as potatoes, carrots, parsnips, sweet potatoes), peeled and cut into bite-sized pieces
- 1 onion, quartered
- 3 tbsp olive oil
- 1 tbsp dried rosemary
- Salt and black pepper to taste
Steps:
- Preheat oven to 220°C (430°F). Line a large baking sheet with parchment paper.
- In a large bowl, toss root vegetables and onion with olive oil, rosemary, salt, and pepper.
- Spread vegetables in a single layer on the prepared baking sheet. Arrange sausages among the vegetables.
- Roast for 30-35 minutes, or until sausages are cooked through and vegetables are tender and slightly caramelized, flipping sausages and vegetables halfway through.
- Serve immediately.
Why we love it:
This sausage and roasted vegetable dish is hearty, flavorful, and perfect for a cooler evening. It’s a classic combination that’s always satisfying, and the roasting brings out the natural sweetness of the vegetables.
7. Chicken and Rice Casserole: Classic Comfort Reinvented
Casseroles are the ultimate one-dish comfort food, and this chicken and rice casserole is a timeless classic. Tender chicken, fluffy rice, and creamy sauce come together in a baked dish that’s both satisfying and easy to prepare. Perfect for a family dinner.
Ingredients:
- 500g (1.1 lbs) boneless, skinless chicken breasts, cooked and shredded
- 250g (1 cup) uncooked long-grain rice
- 1 can (280g / 10 oz) condensed cream of chicken soup
- 250ml (1 cup) milk
- 250ml (1 cup) chicken broth
- 1 onion, chopped
- 2 celery stalks, chopped
- 2 tbsp butter
- Salt and black pepper to taste
- Optional: 1 cup frozen peas or mixed vegetables
- Optional topping: breadcrumbs or shredded cheese
Steps:
- Preheat oven to 190°C (375°F). Grease a 9x13 inch baking dish.
- In a large skillet, melt butter over medium heat. Sauté onion and celery until softened, about 5 minutes.
- In a large bowl, combine cooked shredded chicken, uncooked rice, condensed cream of chicken soup, milk, chicken broth, sautéed onion and celery, salt, pepper, and optional frozen peas or mixed vegetables. Stir to combine.
- Pour mixture into prepared baking dish and spread evenly.
- Cover with foil and bake for 45-50 minutes, or until rice is cooked through and liquid is absorbed. Remove foil for the last 10 minutes of baking if desired to brown the top.
- Let cool slightly before serving. Optional: sprinkle with breadcrumbs or shredded cheese before baking for a crispy or cheesy topping.
Why we love it:
Chicken and rice casserole is classic comfort food for a reason. It’s easy to make, satisfying, and endlessly adaptable. You can add different vegetables or cheeses to customize it to your liking, making it a guaranteed family pleaser.
8. Lentil Shepherd’s Pie with Sweet Potato Topping: Veggie-Packed and Wholesome
Shepherd's pie gets a delicious and healthy makeover in this vegetarian version! A hearty lentil and vegetable filling is topped with creamy mashed sweet potatoes, creating a comforting and nutrient-rich one-dish meal that’s perfect for vegetarians and meat-eaters alike.
Ingredients:
For the Lentil Filling:
- 2 tbsp olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 250g (1 cup) brown or green lentils, rinsed
- 700ml (3 cups) vegetable broth
- 1 can (400g / 14 oz) diced tomatoes, undrained
- 1 tbsp tomato paste
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and black pepper to taste
- Optional: 1 cup frozen peas
For the Sweet Potato Topping:
- 700g (1.5 lbs) sweet potatoes, peeled and cubed
- 60ml (1/4 cup) milk (or plant-based milk)
- 2 tbsp butter (or vegan butter)
- Salt and black pepper to taste
Steps:
For the Lentil Filling:
- Heat olive oil in a large oven-safe skillet or Dutch oven over medium heat. Sauté onion, carrots, and celery until softened, about 7-10 minutes. Add garlic and cook for another minute until fragrant.
- Add lentils, vegetable broth, diced tomatoes, tomato paste, thyme, rosemary, salt, and pepper to the skillet. Stir to combine. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils are tender and liquid is mostly absorbed, stirring occasionally. Stir in frozen peas, if using, for the last 5 minutes of cooking.
For the Sweet Potato Topping:
- While lentils are cooking, boil sweet potatoes until tender, about 15-20 minutes. Drain well.
- Mash cooked sweet potatoes with milk, butter, salt, and pepper until smooth and creamy.
- Preheat oven to 200°C (400°F).
- Spread mashed sweet potato topping evenly over the lentil filling in the skillet.
- Bake for 20-25 minutes, or until topping is golden brown and filling is bubbly.
- Let cool slightly before serving.
Why we love it:
This lentil shepherd’s pie is a hearty and wholesome vegetarian meal packed with flavor and nutrients. The sweet potato topping adds a lovely sweetness that complements the savory lentil filling perfectly. It's a comforting and satisfying dish that’s both healthy and delicious.
9. Jambalaya with Shrimp, Chicken, and Sausage: New Orleans Flavor in One Pot
Bring the vibrant flavors of New Orleans to your table with this flavorful jambalaya! Rice is cooked with a medley of shrimp, chicken, sausage, vegetables, and Cajun spices in one pot, creating a hearty and exciting meal that’s perfect for a crowd or a festive weeknight dinner.
Ingredients:
- 2 tbsp olive oil
- 250g (9 oz) chicken thighs, cut into bite-sized pieces
- 250g (9 oz) smoked sausage (such as andouille or kielbasa), sliced
- 250g (9 oz) shrimp, peeled and deveined
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 400g (14 oz) diced tomatoes, undrained
- 250g (1 cup) long-grain rice
- 500ml (2 cups) chicken broth
- 2 tbsp Cajun seasoning
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper (optional, for extra heat)
- Salt and black pepper to taste
- Fresh parsley, chopped, for garnish
Steps:
- Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken and sausage and cook until browned, about 5-7 minutes. Remove chicken and sausage from the pot and set aside.
- Add onion, bell pepper, and celery to the pot and sauté until softened, about 5 minutes. Add garlic and cook for another minute until fragrant.
- Stir in diced tomatoes, rice, chicken broth, Cajun seasoning, smoked paprika, cayenne pepper (if using), salt, and pepper. Bring to a boil.
- Return chicken and sausage to the pot. Reduce heat to low, cover, and simmer for 20-25 minutes, or until rice is cooked through and liquid is absorbed.
- Stir in shrimp and cook for another 3-5 minutes, or until shrimp is pink and cooked through.
- Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork.
- Serve hot, garnished with fresh parsley.
Why we love it:
This jambalaya is a flavor explosion in a pot! It’s packed with protein, vegetables, and bold Cajun spices. It’s perfect for entertaining or a special weeknight meal when you want something exciting and satisfying.
10. Beef and Broccoli Stir-Fry with Noodles: Asian-Inspired Simplicity
Closing our list with a takeout favorite made easy! This beef and broccoli stir-fry with noodles is a quick and satisfying one-dish meal with classic Asian-inspired flavors. Tender beef strips and broccoli florets are stir-fried in a flavorful sauce and tossed with noodles for a complete and delicious meal.
Ingredients:
- 250g (9 oz) beef sirloin or steak, thinly sliced
- 500g (1.1 lbs) broccoli florets
- 250g (9 oz) noodles (such as egg noodles, udon noodles, or lo mein noodles)
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp vegetable oil
- Sesame seeds, for garnish (optional)
- Green onions, sliced, for garnish (optional)
Steps:
- Cook noodles according to package directions. Drain and set aside.
- In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, and cornstarch. Set aside.
- Heat vegetable oil in a large skillet or wok over high heat. Add beef strips and stir-fry until browned, about 2-3 minutes. Remove beef from skillet and set aside.
- Add broccoli florets to the skillet and stir-fry until tender-crisp, about 5-7 minutes. Add garlic and ginger and cook for another minute until fragrant.
- Return beef to the skillet. Pour sauce over beef and broccoli and cook until sauce has thickened and coats the beef and broccoli, about 1-2 minutes.
- Add cooked noodles to the skillet and toss to combine. Cook for another minute until heated through.
- Serve immediately, garnished with sesame seeds and green onions if desired.
Why we love it:
This beef and broccoli stir-fry is quick, easy, and satisfies those takeout cravings without the takeout guilt! It’s a complete meal in one dish, packed with protein, vegetables, and delicious Asian-inspired flavors. Perfect for a speedy and satisfying weeknight dinner.
Frequently Asked Questions
What exactly defines a "one-dish meal"?
A one-dish meal, also known as a one-pan meal or one-pot meal, is a recipe where all the main components – protein, vegetables, and often a starch like pasta or rice – are cooked together in a single cooking vessel. This could be a skillet, baking sheet, pot, or casserole dish. The key is minimal dishes and maximum flavor from cooking everything together!
What are the benefits of cooking one-dish meals?
The benefits are numerous! Primarily, they save time on both cooking and cleaning up. Less cleanup is a huge win for busy individuals and families. They are also often very versatile and adaptable to different ingredients and dietary needs. One-dish meals can be budget-friendly and are great for meal prepping as they often reheat well.
What are some different types of one-dish meals?
The possibilities are endless! Common types include: sheet pan meals (roasted chicken and veggies), skillet meals (stir-fries, fajitas), casseroles (pasta bakes, chicken and rice casserole), soups and stews (though these are technically 'one-pot'), and slow cooker meals. The recipes in this article showcase a variety of these types!
What kind of cookware is best for one-dish meals?
It depends on the type of meal. Sheet pan meals are best on large baking sheets. Skillet meals utilize large skillets (cast iron or non-stick are great). Casseroles are baked in casserole dishes or Dutch ovens. One-pot pasta or rice dishes are made in large pots or Dutch ovens. Having a good selection of these basic cookware items will set you up for one-dish meal success.
Can one-dish meals be healthy?
Absolutely! One-dish meals can easily be made healthy by focusing on lean proteins, plenty of vegetables, and whole grains when applicable. Roasting, baking, and simmering are healthy cooking methods often used in one-dish recipes. You can control the amount of added fats and sodium, making them a great option for health-conscious cooking. Recipes like the Baked Salmon with Asparagus and Lentil Shepherd’s Pie are excellent examples of healthy one-dish meals.
Can I prepare one-dish meals ahead of time?
Many one-dish meals are perfect for meal prepping! Casseroles, soups, stews, and roasted vegetable dishes often reheat beautifully. For sheet pan meals, you can often prep the ingredients (chop veggies, marinate protein) ahead of time and then quickly cook them when ready. Always ensure proper storage and reheating to maintain food safety and quality.
How can I customize one-dish meals to my liking?
Customization is key to one-dish meal success! Swap proteins (chicken for beef, tofu for chicken, etc.), change up vegetables based on preference or seasonality, adjust spices and herbs to match your taste, and incorporate different grains or starches. Don't be afraid to experiment with flavors and ingredients to create your own one-dish masterpieces!
Are one-dish meals suitable for vegetarian or vegan diets?
Yes, absolutely! Many one-dish meals can be easily adapted for vegetarian or vegan diets. The Lentil Shepherd’s Pie in this article is a great vegetarian example. You can create vegan versions by using plant-based protein sources like beans, lentils, tofu, or tempeh, and ensuring other ingredients like broth and cheese are also vegan-friendly. Vegetable-heavy sheet pan meals and pasta bakes are also easily made vegan.
How do I prevent ingredients from overcooking or undercooking in a one-dish meal?
Ingredient size and cooking time are crucial. Cut vegetables and proteins into uniform sizes so they cook evenly. Consider adding ingredients that cook faster (like spinach or shrimp) later in the cooking process. For sheet pan meals, denser vegetables like potatoes may need a head start before adding faster-cooking items. Follow recipe instructions closely and adjust cooking times based on your oven and ingredients.
Where can I find more one-dish meal recipes?
Besides Archive Galaxy (wink!), there are countless resources! Online recipe websites (like those of major food publications), food blogs, cookbooks focused on quick and easy meals, and even social media platforms like Pinterest and food-focused groups are excellent sources. Search for "one-pan recipes," "sheet pan dinners," "one-pot meals," or "casserole recipes" to start your exploration!